How To Stop My Hair From Shedding

It’s normal to lose 50 to 100 hairs per day.

How To Stop My Hair From Shedding

How To Stop My Hair From Shedding

Although pattern baldness is the number one cause of hair loss, there are many other causes, which include: stress, pregnancy, poor diet, lack of sleep, anemia, diabetes, thyroid dysfunction, telogen effluvium, lupus and medications. If the reasons for excessive hair shedding is the result of a hair loss condition, then there is a problem.

When you wash your hair do you notice clumps of hair in the sink or shower? Or when you brush your hair is there a lot of hair left in the brush? If you run your fingers through your hair do you notice hair in your hands? While these symptoms of excessive shedding could show that you have some type of hair loss condition, then you should contact your physician.

Your physician will take a detailed history of you, and your family, medical and medication history. The first step is to find out how to stop the hair loss and the second would be to determine what’s causing it. Your doctor should run a series of blood tests for this purpose. Next he or she will analyze your hair and scalp and note any irregularity, lab tests will be performed, and photos of you will be taken.

After the results are examined, you will be diagnosis and given some type of treatment plan to prevent the shedding. If there is no medical condition the problem might be solved by using different products or treatments on your hair. Here is a list of tips you could try to prevent your hair from shedding.

A Balanced Diet – A balanced diet that’s comprised of vitamins D and E, omega-3 fatty acids, and biotin and if you eat a lot of protein-rich foods you will see a difference in your hair. foods like fish, eggs, fresh fruits and vegetables. To have and maintain healthy hair it is required to eat the right balance of vitamins and minerals to give hair what it needs to be healthy and strong.

CONDITIONER TREATMENT – A deep conditioner treatment each week truthfully

Don’t Use Silicon-Based Products – They have a tendency to coat the hair shaft and seal out moisture, blocking hair follicles, making your hair fragile, and slowing your hair growth down.

Circulation – is important in preventing excessive shedding. massaging is one of the easiest ways to treat your scalp. Just use your pic of essential oils and massage your scalp 10 to 15 minutes every night.

H2O (water) – If you drink 8 cups of water a day your hair will get stronger and drinking water will keep your hair hydrated from the inside out. To have and maintain healthy hair it is required to eat the right balance of vitamins and minerals to give hair what it needs to be healthy and strong.

When styling, washing or doing your hair take notice of unusual differences in your hair. The slightest bit of noticeable shedding can be the start of hair loss. The earlier hair loss is diagnosed, the more effectively it can be treated.

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About admin

Hello everyone! My name is Diane Rice and I am 54 years old. After suffering from my own hair loss, I started researching scalp and hair disorders to find a cure for my hair loss issues. Thankfully my issue was an easy fix, deep conditioning my hair more to prevent it from being dry and brittle. But while researching and going through my dilemma I was educated on other hair loss disorders. In my recent endeavors, I am now embracing the world of hair loss and want to make a difference in the life of someone else facing hair loss.

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